Folklady's Adventures

In our short twelve years together Scott and I have packed in a lifetime of marriage. We have: Been to Alaska 4 times Been to Hawaii onc...

At work this week (hospital and UVU) we've been talking about being happy, and the difference in health when one person is optimistic r...

I love teaching. I really really love teaching - unless it's mid-semester and the sky is gray and my students are restless and mid-terms...

So here in Utah, the Wasatch Front, we are victims of some unmerciful smog from November to March. The air is so cold and dirty, and the war...

Remember this post ? Well - my body is regenerating, and I'm continually amazed at what I thought was dead, or at least dormant, is comi...

Practicing Mindfulness (or, a full mind needs to be emptied every once and a while) According to an article in Hartford Business ...

If you had 3 minutes to introduce yourself, how would you do it? Would you identify yourself by your experiences - good and bad, your wounds...