Monday, October 30, 2017

Introducing Myself to My 18 Year Old Grandson -

Scott and I have a tenuous relationship with one of our six children. Because of this, we have little to no interaction with five grandchildren. This letter is to the oldest of our grandchildren, but really, it's to all of his siblings as well.

Dear Grandson,

You know, Grandson, I know little about you. And I'm sorry about that - I don't know you, and you don't know me. But I'm trying to mend this, so by way of introduction -

I was born in the small town of Rigby, Idaho. My parents were well-established, even as a young couple, in the community - my father owning restaurants, both of them active with church and community efforts, and, before they knew it - active with 7 children! I was 15 when my youngest brother was born. That's a handful! I grew up with both sets of grandparents nearby, and I had wonderful friendships with all of them. I can't imagine my life without my grandparents - one set was active LDS, lived on a farm outside of town, the other set were active in the community, living in a small apartment in town; both sets loving their families, doing anything, sacrificing often, for their children and grandchildren. I loved the time I spent with them all. And I loved being seen with them - I was so amazed at how well respected they were, and at how many people knew them and wanted to visit with them.

My parents are such amazing people. While my dad was busy growing his businesses, my mother kept us kids involved in piano and dance lessons, soccer and other sports, baked for neighbors and people in our congregation. They were so busy with church and community - serving in leadership positions in all areas of their lives, but they always found time to serve - and involved us kids in that service.

Three of my fondest young memories with my parents -  visiting the widows in our neighborhoods on Saturdays, with my mother, while she washed, curled, and fixed the hair of several of these women, so they would look nice, and feel nice, on Sunday. Another - going to work with my father - and I'm sure this was not a treat for him, and peeling big bags of carrots, wiping off tables, organizing papers and menus and the candy shelf by the cash register. The third, water-skiing! We had a boat, and on a Saturday, when my dad had a minute to get away from the restaurants, he'd gather some of the boys in the ward, us kids, and take us out of town to a small area of the Snake River (we called it the Boat Dock, which is now a park, named in honor of my grandfather) where we'd ski in the cold water, battling mosquitoes and loving every minute of the warm summer sun.

My memories of my parents are golden. My father was always so good to my mother. I remember one time my brother sassing my mother, and my dad saying, "Don't you treat my wife that way." This has stayed with me. My parents taught us how to treat others by showing us how they treated each other and those around them.

I do remember my mother losing her temper, only once, and I remember it as if this happened yesterday. We were in our house in Rigby. She had 2 little ones in high chairs (13 months apart in age), and the other 4 of us all hungry, wanting lunch, right now. She was making bologna sandwiches on white bread. She was spreading mustard and ketchup on the bread, the kids were fighting and noisy, and she yelled, "Damnit, I have had enough," and threw the piece of bread with ketchup in the air, where it hit the ceiling and came back down. The ketchup stain and story remain, and we quickly quieted down!

I'm sure my parents both were a little hot-headed at times, even with each other, but I never saw this. NEVER! Pretty good. I knew my parents loved each other, loved us kids, and just like my grandparents, would do anything for us and for their community.

I'm grateful for this foundation - it is the pavement I walk on every single day. Love you - Gma

Here I am with my mother's parents, Vernal and Geneve Jensen, Tyler, who turns 37 on Wednesday, and my parents. 



Thursday, October 26, 2017

Sewing and Cooking and Reading and Teaching - Healing -

I have ridden this cancer journey as alert, awake, alive, as I possibly could. I did not slack during diagnosis, treatment, and recovery. I have not rested - or, when I have rested, I have been aware of this resting, in full awareness of how my body is receiving every ounce of the universe. I know when I overdone, underdone, when I can push, when I must rest, when I need to do more, do less, think more, go, stop.

And I get irritated by those who choose, because yes, it is a choice, to not do, push, go, stop, conscientiously, and choose, instead, to complain, medicate, resign.

As I finished my cancer treatments, and I'm happily closing that 5 year healing/no evidence of disease (NED) window, I am acknowledging my medicine - the treatments I've given myself, found myself, for healing. I have not waited to see what the "universe will provide," rather, I've provided, for a huge part, my own healing methodology. I've listened to myself and provided what I needed to heal.

Here are a few of those therapies I provided me - pushed myself to engage in, and have benefited from:

Sewing - I went to something known, a craft I've enjoyed for years, but had put aside for several seasons, and began creating. The first thing I made was a linen tunic, without a pattern, rather, based on a tunic I had purchased, with a few changes. I had to focus on yardage, measurements, work-arounds, and my past knowledge, bringing it forward to implement. I don't do numbers - and numbers have been the last to return to my post-chemo brain, but with this tunic, and the many many articles of clothing I've created since, I've pushed myself to push myself - to measure twice, cut once, unpick, be patient, stay focused, stay steady, be methodical. And with each piece the past 4 years, the work has not necessarily become easier, but the knowledge I've needed has been easier to access. I have great clothing to show for my hard work, and to me, these are tangible truths that brains can heal.

Health - As I've incorporated more protein into my diet, particularly for my bones and my brain, I've tweaked so many recipes to fit my needs. Adding protein powder, eggs, chia seeds, flax seeds to recipes, adjusting for density, flavor, palatability! I've thrown a few items in the trash - admitting this creation or that one hasn't worked, but I've succeeded. And in doing so - I am showing my health - skin is clear, hair is thick, bones are strong, and finally, weight is dropping. In eating correctly, for my body - and only I know what this is, I am healing. And let's not forget exercise - never stopping, for the better part of my adult life I have worked out, 5 times a week, made this a priority; I have not slacked during my healing - my time to thank and remind my body for the ability to push and heal.

Reading - I have become a voracious reader. A reader of student papers, philosophy, health, narratives, and fiction. Pushing myself into a genre or two I had no interest in (fantasy in particular), pushing to learn, understand, and even enjoy words and pictures that were unfamiliar to me. And of course, I've written - creative, non-fiction, clinical, content for others - forcing myself to think clearly, and again, methodically. Reviewing and reviewing as I go.

Teaching - I remember that first semester back to school, a year to the date of my diagnosis, and feeling so rusty - knowing what I knew, and not being able to find words or approaches to teach the concepts. I was cronky, rusty, but I did not give up. And I've found the words, and the rust has dissipated, and my mind is clear, and my teaching is better than its ever been.

Healing - Healing is hard, damn hard. And it's hard work even in the resting. And yet, I knew if I was going to heal, I had to forge my own path - cut down the weeds of fogginess, doubt, fear, dread, fatigue, anxiety, and - if I want to see "me," I had to whack away at the detritus that was in front of me. Moving forward, carrying a big stick to clear those cobwebs and thistles that stood between me and me.

It ain't over, I don't think this journey will ever be finished. I'll be eating and drinking and sleeping cancer for the rest of my life. But cancer, and repercussions, are companions now, not thorns in my hiking boots. Sewing, taking care of my Health, Reading, Teaching - these elements have helped me heal, are helping me heal. Push, grow, push, heal, push - Know thyself -

Make sense?

May in Switzerland

Wednesday, October 25, 2017

The Universe Provides?

A friend posted this thought on Instagram:
"I was in shock. Funny how the world works. You don't get the something you really covet, but then the universe provides unexpected compensation. Here I thought you had to make a wish for it to come true." (Sarah Dessen, Saint Anything)

And right after her post came:
"Our job is not to deny the story, but to defy the ending - to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, Yes. This is what happened. This is my truth. And I will choose how the story ends." (Brene Brown, Rising Strong)

Both make me tired! I'm the author of my own story, I am the the master of my fate, the captain of my soul. Honestly, I don't want to be jerked around by anyone, become someone's puppet or pawn, yet when I work hard for what I want, am I not letting my will control myself - am I the inflicting my will on my will?

In being independent, writing my own story, am I shutting the door on fate, on universal compensation?

Yet again - are "being the change," and having "faith in every footstep" contradictory or synonymous? Being, doing, controlling, opening, receiving, creating . . .


Sunday, October 22, 2017

Pinktober and Second Chances -

This month, Pinktober, I've been determined to NOT reflect on my cancer journey. I began the month wearing my cancer ribbon and pink quartz necklace, then on Oct. 4 I took it off. Because I no longer needed a reminder, nor did I feel the need to remind anyone else of my journey.

Yeah, cancer sucks. And the journey has been hard. But it's been rewarding - even though I didn't ask for the hard or the reward.

And today, I'm reminded of my own spirituality and the place my cancer journey holds in this. So I'm sharing this today - My God is a God of Second Chances, and yes, third, fourth, fifth. My Higher Power isn't going to sink my ship, and I'm not going to either.

Second chances - what a gift!


Thursday, October 12, 2017

Yawn -

I'm going to begin with an apology - not apology. Life is calm right now, and I am taking glory in not having anything out of the ordinary to write about.

I go to work at the hospital, serve my patients - counseling those with cancer and those who care for them, and I try to give them a moment of respite in their otherwise crazy and emotional lives.

I go to school, serving 65 students, most eager to learn, and try to instill enough confidence in them that they can tackle my assignments with some trust in my system and in themselves.

I come home - and I have enough time to work on a project, read a book, have lunch with a friend, be a grandma/sister/daughter, and still have a moment or two for Scott.

Life is calm, and I guess not really boring, but peaceful and orderly and full. And I'm not gonna mess with that.

PS - Down 12 pounds - finally.




Friday, October 6, 2017

End of Life Article - Correct Link -

Here - written by my cousin's daughter - and we didn't discover our connection until after our interview.

She did a good job with the story - can be a very very sensitive topic.

Thanks Kelsey for the opportunity!

Monday, October 2, 2017

Sequencing - I am doing it! Damn Cancer After-affects -

One of the biggest mind-glitches I've had these past five years post-cancer treatment, has been sequencing. That is - remembering order, number, style, type, and particularly - groups of these. I found this out shortly after I began receiving chemo - I couldn't remember dates, times, appointments, and even when I was writing them down, I wasn't sure if what I wrote down was correct. Almost as if I was dyslexic - except for this was in my mind - I doubted my ability to write things down correctly and then read them back correctly. This loss, and very aware concern, continued - I could possibly remember the first three numbers of a phone number (area code), yet even if I knew the entire number, I would doubt myself in moving that number from mind to phone, having to look at the written number for assurance multiple times.

Do you know how many times we use number sequences? Goodness - phone numbers, addresses - directions, passwords/codes, times - particularly appointments and commitments, department codes and numbers, and I could go on and on, because I have not been able to remember them - and dang, that has been so frustrating.

And how do I tell someone who didn't know me before that this loss is not natural? I've apologized more than once for my lack of ability - even apologizing to the time-keeper payroll admin, for my lack of correctness in filling out time sheets - either missing days and times and/or entering or not, the correct department code. As well, keeping a work schedule, where patient visits cannot conflict with other appointments, has been difficult, and apologizing to my admin for having to request do-overs and reminders has been a tad humbling. (And this doesn't even cover the sequential order of stories, recipes, step-by-step instructions - which I'll elaborate on another time, along with my self-prescribed rehabilitation.)

Admitting this fault to another person/s took great soul-searching, honestly, because this isn't me, and did I want to bring attention to the "not"? But I reached out, once I gave myself permission to do so,  once I saw that this type of task was debilitating - and embarrassing. And folks have been so very kind and patient.

This is all to say that just in the past month the fog is clearing. I can remember a serious of 6 numbers now! I can remember an entire phone number (if I have always known it), and I am getting better at checking and re-checking data before I send it (and - more than that - recognizing where information is wrong).

Ya'll - numbers and data have not been my strong suit - ever, but, I am beginning to see improvement. I am amazed I recognize this - impairment and improvement. I have chosen to be consciously aware of my cancer journey - always hyper-sensitive to my changes, and I am so grateful for this step.

It feels so good to see the fog continuing to lift. I am almost me - in so many ways, and I have to congratulate myself, and give myself permission to acknowledge my growth.

Can you believe, that cancer treatments can cause such debilitation that even 4.5 years later there are still changes being made in my cognitive well-being? Amazing.

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