Tuesday, September 19, 2023

Broken Glass -

 The Glass is Already Broken

'You see this goblet?" asks Achaan Chaa, the Thai meditation master. "For me this glass is already broken. I enjoy it; I drink out of it. It holds my water admirably, sometimes even reflecting the sun in beautiful patterns. If I should tap it, it has a lovely ring to it. But when I put this glass on the shelf and the wind knocks it over or my elbow brushes it off the table and it falls to the ground and shatters, I say, 'Of course.' When I understand that the glass is already broken, every moment with it is precious." (Jason Kottke 4/24/15)

My weekend was crazy - from Friday afternoon to Monday evening, it was non-stop go. And yet as hectic as it was, I kept thinking of this narrative - the crisis were not of my doing, and hence, they could not be my undoing. Nothing is perfect; seldom do things go as planned. 

Freedom in that thought - if the glass is already broken, if the message has already been released, if the cry for help has already gone out, if the game has already been canceled, if the process has already been put into play, then I will not try to micromanage or repair, but rather, recognize that with each precious moment of attempting to change is a lost moment. Every moment is precious, whether it's with myself, my grandchildren, my husband, my friends, my aunt, my uncle. 

What is shattered is shattered, and stepping away from the broken-ness into the savoring of what is, can bring such peace, even as I'm sweeping up the broken glass. 






Monday, September 11, 2023

9/11 -


 I received an early morning text from my friend, Shirlene. She wrote, "22 years! We were walking, talking (solving all the problems in the world) and enjoying our friendship bond that we created." We were together when the second tower was struck, and rather than going for our morning walk, we spent our morning stunned, eyes glued to the news. 

For ten years I collected approx 500 stories from folks with their memories of 9/11, which were then donated to UVU's folklore collection and to the Library of Congress, where folklorists and historians collected a snapshot of real-time real-people, history-in-the-making. Interesting that there are adults now who did not witness or experience elements of the Twin Towers Disaster and its repercussions. There are people who don't remember airports without strict security and screening. And I would imagine it may be the same when we talk about  March, 2020, when the world stood still. 

This clip touches my heart. What would your message say to one of the people who lost their lives during this tumultuous time period? What would you say now to those who have no recollection of this time? 




Thursday, September 7, 2023

Is CPR Truly the Best Choice?

 This article: The Hidden Harms of CPR, needs to be read by anyone who may think providing CPR to a loved one (whose heart has stopped and they have coded) will bring them back to life and give them a great quality of life. 

If the person who is needing CPR is in poor health, has a weak heart or weak lungs, or is in their waning years, CPR is not a life-giving offering. 

I've seen the repercussions of last-minute, code-called, CPR, and the trauma not only caused to the patient, but to those being forced to administer CPR and the patients loved ones is devastating. Heart-wrenching. 

This statement, from the article, is something my Palliative Care team shares with patients and their families nearly every day: "Reversing a death is not the same as restoring a life."

If you do not have a DNR/DNI in place on your fridge and your health records, please consider doing so. 

Again: The Hidden Harms of CPR, written by Sunita Puri, author of That Good Night: Life and Medicine in the Eleventh Hour, which is also a powerful read. 



Saturday, September 2, 2023

Letting Go - and a great couple of videos as proof -

 "Anything you can't control is teaching you how to let go." 

~Jackson Kiddar



This summer has been an interesting exercise in letting go, letting go of control. I really like things planned out - to know what to expect, to be prepared, to have things figured out, before I take the leap. I've often said, I rarely fail, because I don't even think about doing things that I may fail at - control?

One evening a couple of days after the one year anniversary of my mom's death, I sat on the deck watching a storm come in. I saw the clouds moving from the west across the sky, bringing wind, and dust. I watched the evergreens in the neighbors yard sway, noticing their flexibility as the wind passed through them again and again. I made myself comfortable on the couch, turned on my brother's Spotify station, and listened to his surf music. The deck became a wooden planked raft on the sea of newly cut grass. Pollen, dust, and heavy raindrops blew through the deck and pounded the grass. 

This is where I would have stopped, would have controlled, would have gone inside, out of the storm. And yet I decided to let go, surrender to the storm, and be present. 

It was an incredible storm; I watched the gray clouds move by, the sea of grass stand straight, and the watered bushes sparkle with the now evening sun, shining on them, again, from the west. And to my east, the storm was gone, dissipating as it moved through the canyon, over the mountains. 

I had made it through the storm, I didn't control it, I let go and observed, and in being the spectator I learned I don't have to walk away to control, I can let go, and allow the waves to take me wherever they may. 

Transition here - 

So when it came time to plan our family vacation, and one of the places we wanted was no longer available, my natural urge was to "figure things out." And, eventually, the simple answer was, "get another place." And then figuring out meals with only a tiny fridge and a microwave - the answer was, "no biggie, simplify," and we had great meals and too much food. I let go of any expectations of crafts and games (even though I brought an entire tote of these), because disappointment is not an emotion I like to carry with me. And another storm ridden through, observed, delighted in. 

However, as calm as I could be about expectations - 

Our car died on our way to Idaho the end of July, died as we coasted into the Hyundai dealership in Idaho Falls, but was failing from Blackfoot on. And there wasn't a damn thing we could do, and the only fault was that of Hyundai's team that created failing engines, and we spent three hours with local folks figuring out how to get on to our family vacation, how to get our bikes there (brand new trailer hitch and bike rack on the car), how to get the car fixed, etc. And as Scott listened, I controlled the one thing I could, my approach to these strangers who were also our rescuers (6 months to replace, in Idaho). 

We left the dealership with a handful of new friends, a pickup, our bikes, and only a few hours of lost time. 

We were able to enjoy our bikes on a couple of "rail to trail" rides, and the time in Idaho was delightful. As we rode through potato and wheat fields, sagebrush and golden sunflowers, surrounded, right and left by fields panoramic views of the Tetons, trestle bridges used only by bikers, looking into green-drenched canyons cut deep by streams, enjoying being together, leaving control behind and allowing the moments to guide us. 

The rest of the summer has been similarly - thankfully, joyfully, experiencing, not enduring. 

A few weeks ago I was sitting outside with a friend, when another storm came through. We made the decision to sit and watch. As the wind blew through the trees, and the dust colored the sunset, I looked west - and the sky was a brilliant blue, through the trees the bright pink sun was winking at me. Another storm - learning to stay. 

My lesson is this - letting go, choosing to let it go, is damn freeing, and yet it is a type of control, surrender to win, is that same control, choosing when to control, when to win, when to walk away, when to stay the storm.     

                                        Scott was totally enjoying this drunken dude's dancing. 

                                                             He definitely endured this storm.