New Year's Worksheets - 2020 Resolutions -

We all have one life! This week I've read so many forms of New Year's resolutions and thoughts.
My favorite is this:

"One life. Just one. Why aren't we running like we are on fire towards our wildest dreams?" Definitely one about risk-taking, seizing the moment, making dreams!

Another favorite is about ridding ourselves of negative thoughts and actions:

"Shame-proof your new year: Body positivity rather than weight loss. Intuitive eating rather than dieting. Authenticity rather than perfectionism. Intention setting rather than resolutions."

Another:

"Dear 2020, I am ready to make this year mine. It's time to put my energy toward what brings me joy, loving myself and my body, and making my mental health a priority. Let's do this."

And:
"New Year's Resolutions: I won't make myself small for others. I will practice more self-care. I won't start a diet, instead I'll honor my body's needs. I will do more things I enjoy. I will allow myself to change."

These templates may jog a thought or two toward a resolution.

New Year's Resolution ____________    2019's

This year I will try _______________    to accept other's Points of View

I will do more ___________________   drinking of water

I will do less ____________________   whining

My priorities are _________________   Let it go .  .  .



For __________

I want to learn __________________

I want more ____________________

I want less _____________________

My 3 word intention is ___________



From this day forward I will:

Find strength __________________

Walk away from _______________

Find security in ________________

Step into the unknown ___________

Not waste my time ___________

Spend time ____________________


Regardless of the resolutions I make, break, re-resolve, I always pick an "Om" word. Still not sure about this year's - ones in the past have been: Home, Savor, Heal, I am, Be still. Last night I thought perhaps "Light," yet still not solid on this.

Happy resolving!