Thursday, February 12, 2015

Self-Awareness

I should probably be either the prophetess of doom (Fri. Feb. 13) or the prophetess of love, but instead, I'm focusing on being self-aware - self-identity has to come before love, lust, hurt, disappointment - because we have to have one in order to identify the other - the bitter with the sweet.

So - here's my little self-awareness exercise; I'm sharing it with clients this week. Enjoy -

1. Am I living as the person I want to be?


2. How much of the time do I allow others to see me as I really am?


3. What authentic parts of myself have I been hiding from people who know me?


4. Am I happy with what I've been doing with my life?


5. Do my everyday activities and interactions bring me joy?


6. What parts of myself have I been ignoring, neglecting or denying?


7. What do I need to do or let go of to finally grow up?


8. What do I need to do or let go of to finally be free?


9. If my life was over tomorrow, would I feel fulfilled with how I have lived and what I have accomplished?


10. If I weren't worried about what other people might think or how they might react, what changes or decisions would I make in my life?


11. If I had one year left to live, what changes or decisions would I make in my life?


12. If I listened to what my heart has been trying to tell me, what would I do, change or decide?










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